Gorilla trekking health requirements

Are you planning to visit Africa to see mountain gorillas in the wild, and you want to know what are the gorilla trekking health requirements? Mountain gorillas are highly susceptible to human diseases including flu and colds.  If you are participating in a gorilla trek then you need to be free of any visibly contagious diseases and this is checked at the start of the trek by the Park Authorities. If they are in any doubt of your condition, they reserve the right to prevent you from continuing on the trek.  Our advice is that if you feel you are worried about this aspect, you please inform your safari guide as soon as possible, and he will seek advice as to the best way to manage the situation.

How hard is gorilla trekking?

Gorilla tracking timings and conditions vary tremendously as the gorillas move continuously through the rain forest. It is good to be prepared and remember the weather can change with very little warning. The terrain is often steep and through areas where there are no marked paths.

It can be VERY strenuous – it may be just a couple of hours but it can also be for a full day of up to 8 hours or more of hiking in hot, high altitude conditions – please be prepared for this by being as fit as possible!

You will be guided through the forest on your gorilla tracking by a Uganda Wildlife Authority guide whom you will meet at the departure point in the morning of your trek.  Your guide can help you book a porter (or two!) so that you can track without having to carry the few essential items listed below in a day park which you should bring with you. The porters are from the local community and very used to the local conditions and can assist in pushing, pulling and supporting you during your trek to the gorillas. They are usually an additional fee, over and above your safari cost, and you should budget on approximately USD15 per porter per day as a fee with additional tipping being optional.

As the porters do not have tracking permits they will be stopped a short distance from the point you will be viewing the mountain Gorillas. Please remember to take whatever you may need from your bag to view the gorillas and rather leave valuables at the lodge/camp for security reasons.

You will be allowed up to one hour for viewing of the gorillas from when they are sighted by your group. This is to ensure that the wild animals are not over exposed to human presence. Whilst in their presence you will also be required to keep minimum distances from them – generally between 5-7 meters and your guides will ensure this is enforced.

What is the difference between Gorilla Trekking and Gorilla Habituation in Bwindi?

The major difference is during Gorilla trekking you spend one-hour encounter with the mountain Gorillas once you find them in Bwindi forest whereas for Gorilla habitation experience you spend 4 hours encounter with mountain gorillas in Bwindi forest, gorilla trekking is done in a group of 8 tourists tracking per gorilla family whereas gorilla habitation is done in a group of 4 tourists tracking a given semi habituated gorilla family. Both activities are done in Bwindi Forest national park and both start in the morning hours you are required to be fit to be able to participate in one of the activity given the fact some time they tend to be strenuous especially when you are hiking through Bwindi Forest.

What is the best time to go Gorilla Trekking in Bwindi Forest?

The best time to do a gorilla trekking in Bwindi forest is during the drier months of January, February, June to early September, this is makes it easier to travel to the park and gives a clear view of gorillas given the vegetation cover is not too much high grown

What to pack for Gorilla Trekking in Bwindi Forest?

Gorilla trekking health requirements. During gorilla tracking you will need a comfortable, hard wearing, pair of walking shoes or boots.  Conditions are generally very muddy when it is raining. There are uphill sections which may be quite steep and strenuous.  It is also advisable to wear a long sleeve cotton shirt and lightweight long trousers to protect yourself from the undergrowth, stinging nettles and biting ants.  Suggested Items to pack for Gorilla trekking in Bwindi include;

•            Insect Repellent                      

•            Torch/Flashlight – and Spare Batteries

•            Wet Wipes                             

•            Water Bottle                             

•            Camera, lenses etc

•            Comfortable walking/hiking boots & socks  

•            Gardening gloves for gorilla tracking

•            Sandals/strops/walking shoes    

•            Hat and Sunscreen

•            Rain Jacket

•            Sweater/fleece

•            Swimwear

•            Binoculars (game/bird watching)

Where to stay during Gorilla Trekking in Bwindi Forest

Gorilla trekking health requirements. Gorilla trekking in Bwindi Forest National Park is done in the northern part that is Buhoma and Ruhija and in southern part that is Rushaga and Nkuringo sectors. In Rushaga lodges, you can stay at Rushaga Gorilla camp, Four Gorillas Lodge, Rushaga Gorilla Havens Lodge, Nsongi Camp, Icumbi Gorilla Safari Lodge, Gorilla Safari Lodge, Gorilla Valley Lodge and Karungi Camp. In Nkuringo lodges you can stay at Nkuringo Bwindi gorilla lodge, Clouds Mountain gorilla lodge or Lake Mutanda Resort, all these lodges are close to the start point of Gorilla Habituation and Gorilla trekking.

In the northern part, in Buhoma sector you can stay at Buhoma Lodge, Bwindi Lodge, Buhoma Community Rest Camp, Ride 4 a Woman among others, In Ruhija you can stay at Trekkers Tavern Cottages, Agandi Eco Lodge, Gift of Nature Lodge, Ruhija Gorilla Safari Lodge, and Broadbill Tented Camp among others.

Which sector is best for Gorilla Trekking in Bwindi Forest?

Many tour operators and tourists choose Rushaga sector as the best sector for gorilla tracking in Bwindi because of the many habituated gorilla families here it is easy to get the gorilla tracking permit here compared to other sectors, however according to the nature/elevation Buhoma is the best sector for gorilla trekking given the fact sometime you can only spend 3-4 hours on your trek and some trackers are already done by 11am in the morning. Among all the sectors it is Nkuringo sector that has a higher elevation making the treks strenuous. For gorilla trekking in Bwindi forest which ever sector you are booked for your trek you will be able to see the mountain gorillas and you have 99% chances of seeing them on your trek given the fact this is a very well organized activity. 

Why Book with Eco Adventure Safaris your Gorilla Trekking in Bwindi

Eco Adventure Safaris will help you book your gorilla trekking permits trekking in Bwindi Forest contact us and we advise you on the booking process. We as well have different gorilla trekking safari packages ranging from budget, mid-range to luxury options that we can book for you including the gorilla permits. Feel free to checkout our trip advisor reviews and read from a community of happy satisfied clients. With us, you can be rest assured of a memorable Uganda safari holiday. We are devoted to providing excellent service and customer satisfaction. Our team of excellent tour consultants is always willing to help answer all your safari questions. We guarantee you a great gorilla tour in Uganda, Rwanda and DR Congo with us. Contact us here for more information about gorilla trekking health requirements